Critical thinking is not intuitive. Rather, it is a skill cultivated with effort and practice. This micro-course introduces practical strategies to help you cultivate and enhance your critical thinking abilities.

Welcome! This self-paced course is designed to help office professionals explore Ambient Health—a modern approach to wellness that blends environmental design with everyday work habits. Whether you're looking to enhance your workstation, foster a more calming office atmosphere, or bring greater ease to your daily routine, this course offers practical strategies to support well-being in the workplace and beyond.